Tabatabox
(93)
Fitness center in Bogotá, Colombia
Address: Cl. 161 #16d-38, Bogotá, Colombia
Hours: Open ⋅ Closes 9:30 PM
Phone: +57 318 5327233
People also ask
What is Tabata boxing?
What does Tabata mean?
Are Tabata and HIIT the same?
What is tabata workout good for?
6618 Followers, 1670 Following, 667 Posts - See Instagram photos and videos from Tabatabox (@tabatabox)
Duration: 12:12
Posted: Nov 11, 2020
Posted: Nov 11, 2020
“Tabata” is a type of interval workout with rounds that last four minutes, with intervals of 20 seconds of “work” and 10 seconds rest.
Duration: 49:01
Posted: Oct 21, 2020
Posted: Oct 21, 2020
Feb 22, 2018 · Try this 20-minute workout today. No equipment required. Just a water bottle, a towel to mop up your sweat and your drive and determination.
Workout of the Day. Tabata box jump, 16/20-in. box. Tabata L-sit. Tabata handstand hold. Tabata sit-up. Tabata lunge. The Tabata interval is 20 seconds of work ...
Duration: 25:52
Posted: Jul 26, 2021
Posted: Jul 26, 2021
A workout that takes 4 minutes and is moderate difficulty in Workout Trainer by Skimble, available for iOS & Android.
Do you want to ramp up your workout? Tone up? Increase lean muscle? Challenge yourself? Then you need to try this NEW Tabata Boxing Workout from Keppner ...
Feb 19, 2020 · Tabata is an advanced, intense interval workout. Get the details about what Tabata is, how the workout is formatted and how to get started.